When you practice this Meditation frequently, you will experience profound shifts in your energy and how you relate to experiences in your life.
All you need is 7 minutes to give yourself - and change your state to deep centeredness and calmness anytime!
Enjoy!
Heart Meditation
This is my much-loved Heart Meditation, which I recorded several years ago. It’s frequency transcends time, vibrating with high resonance, activation, and depth. It instantly guides you back to your Heart Space in a loving way.
“This Heart Meditation is my favorite. And not only do I use it, but my husband does, too! My husband can’t sit still during meditations, but he finds that this one is just like: Wow! It’s beautiful.”
“For me, the heart meditation is a simple way to get centered and feel closer to Source; a really great thing to do when feeling a little frazzled.”